Emotional Alchemy Breathwork

Stop running, start feeling.

If you’re like me, you’ve spent a lifetime suppressing your emotions. 

Staying busy with work, projects, care taking, and anything else to avoid looking within.

Or maybe you turned to other distractions– sex, substances, and screen time. 

But that avoidance comes at a cost.

Stress, trauma, and suppressed emotions are stored in the body. Those persistent aches and areas of tension aren’t random. They’re messages from your body asking you to slow down, shift, and send some loving attention.

At first, the body speaks quietly—a flutter in the chest, tightness in the shoulders. But when you avoid how you feel, those whispers grow louder. Tension turns into pain, heaviness, and eventually chronic illness or dysfunction.

On the other side of the density you’ve been ignoring, is the freedom you’re really craving.

One day (maybe today) you decide to stop running.

You choose to turn towards the discomfort– the pain, grief, anger, and disappointment 

You learn to embrace ALL parts of you as whole, worthy, and divine– including your “darkness”

And in the process you start to come home to who you truly are, beyond the lies and limitations from past programming.

The best part? The portal for this transformation is within you.

Your breath is the path to feeling your emotions, connecting with your inner healer, and getting FREE.

Let me show you how…

Choose Your Journey

  • Try Breathwork for Free

    I recorded this breathwork journey on the beaches of Bali to help you connect with your body, feel your feelings, and tap into divine truth. I’ll guide you through a 3-part breathing pattern, in and out through the mouth, designed to help you release what you’ve been carrying for far too long so you can feel free to be fully expressed.

    Practice Now

  • Breathwork Bundle

    Ready to deepen your home practice? This collection of breathwork journeys are curated for revolutionaries, changemakers, and dreamers committed collective healing and liberation. Includes practices on ancestral grief, radical imagination, release and renew, and remembering your divinity.

    Purchase

  • Private Session

    Book a private 90 minute breathwork journey for emotional alchemy and somatic healing. This is perfect for times of transition (breakups, job change, birthdays, etc) and when you are moving through dense emotions (grief, anger, disappointment, etc). You’ll leave feeling clear, FREE, and at home in your wholeness.

    Book

  • "My overwhelming sense of anxiety is gone. When it does come up, I no longer have guilt about prioritizing my needs and taking time to self-soothe."

    ~ Prasangi

  • “I’m really in my body!! I felt the frustration, moved through it, self soothed, and then remembered I’m a bad ass bitch!”

    ~ Joi

  • “Therapy is about bringing up the stuff you want to bring up. Breathwork is about the stuff that needs to come up—whether you’re ready for it or not.”

    ~ Ima