
Introduction to the chakras and the body-mind connection
A guide for self-discovery and self-healing

Retreat Reflections
Take a peak into the magic of the Gettin’ Free + Embodying Ease Retreat


30 Black Women Healing & Gettin Free
30 Black women received scholarships for a 7 week holistic healing journey. Connection, trust, and spiritual community was formed. Peak into their experience healing themselves to heal the world.
How I healed from sexual trauma
This is my story of healing, finding liberation, and allowing one of my greatest pains to be my greatest teacher.

Immunity Boosting Tea Recipe: Ginger + Lime + Thyme Tonic
Ginger lime thyme tea recipe to help boost your immunity and soothe a sore throat.