Lovely to connect with you

As a reminder, my name is Brialle Ringer. I’m a somatic coach, emotional alchemist, and wellness educator committed to helping changemakers embody the freedom you’re fighting for.

As a former burnt-out social worker, I intimately know what it's like to feel overwhelmed by compassion fatigue, struggling to slow down and rest because you fear the causes you care about will suffer.

After a decade of decolonizing from grind culture and guiding hundreds of others to do the same, I’m here to help you set down the superhero cape, learn to honor your sacred no, and cultivate a sustainable career.

My training in social work, somatic trauma therapy, yoga, and breathwork create a holistic approach to guide you through portals of collective grief, sacred rage, and radical imagination to reclaim power and dream beyond the current conditions.

Opportunities to Dive Deeper

Supported + Sustained (Free!) Masterclass

In this class you’ll learn to discern what giving from guilt vs genuine desire feels like; identify the fears, stories, sensations, and emotions around saying no and asking for support; and practice setting boundaries and asking for help. Click here to watch

Workplace Wellness

Click here to learn more about wellness programming for organizations. My presentations specialize in burnout prevention, emotional regulation, and sustainable advocacy.

I’ve facilitated programs for advocacy groups including Mercy for Animals, The Humane League, Winthrop Rockefeller Foundation, Compassion in World Farming, Student Advocacy Center, and more.

Work with me 1:1

Book an emotional alchemy ceremony here.

Or apply to work with me in Liberated Leader, a 6-month private somatic coaching journey for social justice leaders ready to set down the superhero cape and honor your sacred no so you can confidently THRIVE in your career at a sustainable pace.

Retreats

I host wellness retreats twice per year to reconnect to the rhythm of the earth and come home to your wholeness — while eating delicious vegan meals, exploring beautiful places, cultivating healthy habits that last a lifetime, and connecting with community.

Join the waitlist for the next adventure or email me to learn more about private retreats tailored to your intentions.

Connect

Connect