Chakra Healing with Brialle
Root Chakra
Sacral Chakra: Svadithana
Enjoy this chakra talk and meditation focused on Prioritizing Pleasure as a Pathway to Peace.
Solar Plexus Chakra: Manipura
Learn about our power center concerned with self-worth and confidence, then put it into practice with breath of fire in this lesson.
Heart Chakra: Anahata
In this lesson, we discuss the importance of grieving loss to create space to give and receive love freely. In the midst of a global pandemic, we also explore what it means to “be the peace” and love in action to support community.
Throat Chakra Yoga
When we shrink away from the power of our voice, we often physically shrink ourselves as well, hunching the shoulders and carrying the weight of the world in the neck and shoulders. This yin yoga class focuses on breathing space into the neck and shoulders, creating space to freely express your truth.
Third Eye Chakra: Ajna
This energy center is home to our dreams, imagination, and intuition. Enjoy this lesson, Uncloud Your Vision and Trust Your Intuition. Release limiting beliefs from media and internalized oppression that are clouding the vision of possibility for your life and the world. Discover how your intuition communicates with you and how to discern fear from your intuition.
Crown Chakra
Surrender to Spirit, honor the Divinity within, and let your life be a channel for Source to make magic and miracles.
7 Chakras Breath Work
This breathing exercise was developed by Dr. Sue Morter in her book, The Energy Codes. In this video I teach you central channel breathing. It’s recommended to practice every morning and right before bed to bring conscious awareness to the seven main energy centers.